HEAL YOUR SH!T
FIND YOUR HAPPY

Get Into Your Body Break the Cycle of Generational Trauma

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HEAL YOUR SH!T FIND YOUR HAPPY is a call to action for women who manage anxiety, gracefully (or not), handle the overwhelm and stress of life, maybe depression, who have felt like they were spinning out of control, who’ve ever been called “too much”, or who’ve often thought “what is wrong with me?”. It’s for adult survivors of childhood sexual assault and the people who love them.

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Heal Your Sh!t
Voted #1
Best Local Book Released In The Last Year

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Read More About HYS!

TWO WOMEN HEALING:

Local Authors Come Together to Discuss Healing

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HEAL YOUR SH!T:

New Book by Local Teaches TRE and Stress Reduction

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Local author publishes book through local publisher

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“As someone who had a front-row seat to much of Christine’s story, I found myself transfixed to the pages. Christine’s story is one that not only informs the mind but also the heart. It is an amazing book to keep close to you, to return to repeatedly, whether you are healing or, like I am, in the profession of helping others to heal, this book is for you.”

~ Dr. Amy Schlieve, Schlieve Consulting

© 2022 Christine Varnavas
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